Question 1

What is neuroscience-based counselling?

Accepted Answer

Neuroscience-based counselling integrates brain science, psychology, and mindfulness to help clients regulate their nervous system and strengthen emotional awareness.

Question 2

Do you offer online sessions?

Accepted Answer

Yes. Sessions are available in-person in Carlton and online across Australia for flexible, accessible support.

Question 3

Is counselling covered by insurance or rebates?

Accepted Answer

Stabilise Coaching and Counselling does not currently offer Medicare rebates. Some clients access support through private health or EAP programs.

Question 4

How does yoga therapy support mental health?

Accepted Answer

Yoga therapy engages the body and breath to regulate the nervous system, reduce stress hormones, and improve emotional regulation.

Insights

Emotional memory and body

The mind-body feedback loop

The science of self-belief: How thoughts shape the brain

How the nervous system shapes emotional regulation

Why Neuroscience belongs in counselling and coaching

Nervous system mapping