Stillness is the practice. The loop slows when you stop feeding it.
The thought can stay. Your attention can move on.
Stabilise. Counselling and coaching in Carlton, Melbourne
When the same thoughts keep playing, you can learn to lift the needle.
When the same thoughts keep playing, you can learn to lift the needle.
Who it’s for
Something needs to change. You’ve probably known it for a while. This is where it happens.
01
Individual
Counselling
For when the same record keeps playing.
A confidential space to understand yourself more clearly. Work through what’s underneath and build something that lasts.
From $14060-minute session
02
Coaching
For choosing what plays next.
Turn insight into action. Clarify what matters, then build the habits that make it real.
From $16060-minute session
03
Couples
Counselling
For when two people keep playing the same argument.
Find your way back to each other. Structured conversation, honest work, real repair.
$220 initial · $180 ongoingFirst session 2 hours · then 60 minutes
Can I claim this? Counselling with me isn’t covered by Medicare, but some private health funds do cover counselling, so it’s worth checking with yours. I can give you a receipt for every session. Read the FAQ
Why I do this work
Stabilise was created from both purpose and love. At its heart is my mother.
Her resilience, compassion and quiet strength shaped me deeply. Neuroscience shows that repeated experiences of care, safety and connection help shape the brain through neuroplasticity, influencing how we relate, respond to stress and connect with others.
Some of what she gave me lives in memory. Some of it lives in the way I listen, the way I sit beside pain, and the way I hold space for change.
Love doesn’t always disappear when someone is gone. Sometimes it changes form.
It becomes presence, compassion and the way we care for others.
Stabilise is one expression of that continuation.
It’s where love became purpose, and where what was given to me continues to be given forward.
Leah Wilson
PACFA registered counsellor · ICF accredited coach
Stabilise was created in memory of my mother, a reminder that presence is the greatest act of love.
Reviews
“During the first session with Leah, I knew she was different to other counsellors I’d seen previously.”
“Leah is an amazing counsellor! I have been attending counselling sessions with Leah for the past few months and it has been life changing! I would highly recommend.”
“My experience with Leah has been not only excellent but also inspiring!”
“Exceptional services! Leah is so knowledgeable and understanding. Sessions are tailored to your needs, with practical tools and guidance given. Highly recommend!”
“Leah is absolutely amazing at what she does. I would highly recommend anyone who is looking for coaching and counselling.”
“Working with Leah is a breath of fresh air. She is real, honest and kind in conversation, while holding a trusting space for growth and change.”
Try it now
One minute.
Let the record slow down.
Five breaths. With each long exhale, the record turns a little slower. A long exhale tells your nervous system it is safe to come down.
What’s on repeat for you?
What feels most true for you right now?
When you’re ready
The door
is open.
Fifteen minutes on a call, free. A no-commitment conversation to explore whether working together feels right. Pick a time that suits you, or write instead and I reply within two business days.
Currently taking new clients
167 Drummond Street, Carlton VIC 3053