Stabilise™ · The App
The practice, in your pocket.
Everything Leah teaches in the room, built for the moments between sessions. Works on iPhone and Android, straight from your browser. No app store needed.
Guided meditations
13 practices in The Method: Awareness, Stillness, Presence, Sleep. Recorded in Leah’s voice.
Multi-day programs
Foundations of Awareness, The Anxiety Reset, and Sleep Deeply. One day at a time.
Breathwork with a live pacer
Physiological sigh, box breathing, 4-7-8 and coherent breathing.
Binaural beats and soundscapes
Generated live on your device, with a sleep timer that fades you out.
A journal that goes deeper
30 prompts across six themes, mood tracking, and a monthly mood calendar.
The Steady button
A guided flow for spiralling moments. Five long exhales, grounding, and a way back.
Annual
Best value$99 AUD / year
7 days free, then billed yearly. Two months free versus monthly.
Start 7 days freeCancel anytime, no questions asked. The app supports your wellbeing; it does not replace therapy or crisis care.