Beyond who is right
Most couples arrive stuck in a loop: the same argument, different night. Counselling helps you step out of the content of the fight and see the pattern underneath it - the nervous-system reactions, the attachment fears, the unmet needs that drive how you each respond.
When you can see the pattern together, it stops being you against each other and becomes the two of you against the dynamic. That shift changes everything.
How I work with couples
Sessions are grounded in attachment theory and polyvagal-informed practice. We work on communication that actually lands, repair after rupture, and rebuilding trust and connection at a pace that feels safe for both of you.
The initial session runs for two hours so we have time to understand your relationship properly. Ongoing sessions are 60 minutes.
In person or online
Couples sessions are available in person in Carlton, Melbourne, or online if you are in different locations or prefer to meet from home.
Learn more about couples counselling or read the frequently asked questions.